The rule of thumb is that for each time zone you cross, it can take a day to adjust. Therefore, if you change five time zones ...

Dr. Michael Gradisar shares effective strategies to improve sleep quality during extreme heat, including optimizing the ...

Cillian Murphy running from a burning zombie during one of the best horror movies, 28 Days Later.

From Austin Taylor to Nadia Afifi, there is lots to look forward to in the sci-fi out this month - including a novel which ...

Misa burnished his reputation as an elite offensive force in the past year while scoring 134 points with 62 goals in just 65 ...

The Federal Reserve hasn't seen much impact on inflation yet, but wasn't expecting to, Fed Chair Jerome Powell said on ...

Recognizing that employees now look for jobs offering flexibility and personal growth along with competitive compensation, McDonald’s introduced the Archways to Opportunity program ...

One bad night of sleep can disrupt your metabolism, but it's easy to get back on track. Here's how to recover from a bad ...

There are multiple reasons you shouldn't fall asleep with the TV on, including increasing your electric bill and negative ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.

"I am a drugstore brand lover and always have been, even before drugstores became like little Sephoras," says Pilar DeMann, a ...

To keep our guide to the best smart window air conditioners up to date, I've been testing window air conditioners for the ...