The name skullcap refers to any plant in the Scutellaria family, though American and Chinese varieties are most commonly used in natural ... and treatment for conditions like insomnia and anxiety.

Nootropics come in natural nootropics, such as Bacopa Monnieri and Rhodiola Rosea, and formulated nootropic supplements like ...

Wondering how to focus with ADHD? Learn effective tips and strategies to improve focus when dealing with ADHD and enhance your concentration and productivity.

Before we talk about the best GABA ... are targeted by medications that treat mood disorders, insomnia and epilepsy. GABA helps calm our nervous system, which can help calm anxiety and stress ...

Wondering how to focus with ADHD? Learn effective tips and strategies to improve focus when dealing with ADHD and enhance ...

There are no natural substitutes for antithyroid medications. Hyperthyroidism can cause unwanted symptoms like anxiety and excessive sweating ... of untreated thyroid disease. When Is the Best Time to ...

Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also natural anxiety remedies like exercise, meditation and breathing ...

A new study finds that practicing mindfulness can be as effective as taking antidepressants to treat anxiety disorders ...

In India, Ayurveda, an ancient system of natural ... to "mental peace treatment." Manashanti Chikitsa is designed to address a range of mental health issues such as stress, anxiety, lack of ...

you can reduce your anxiety and perform at your best. Next time you’re faced with a test, take a deep breath, stay positive, and remind yourself of your goals. You’re capable of much more than ...