If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

Image credit Imagine being able to sharpen your focus and boost your mental clarity without the need for prescription d ...

Anxiety is a word we all ... to us all that we need to do what’s best for us.” While many people find relief through medications and professional therapy, you don’t have to start there. There are a ...

As a more natural method than pharmaceutical options, the best anti-stress herbs may help you to relax without dealing with ...

As a more natural method than pharmaceutical options, the best anti-stress herbs may ... generally aren’t considered a first-line treatment for anxiety by Western medicine practitioners, they ...

In fact, 46% reported feelings of anxiety ... treatment plans. For personal advice, please consult with a medical professional. Forbes Health adheres to strict editorial integrity standards. To ...

As a more natural method than pharmaceutical options, the best anti-stress herbs may ... generally aren’t considered a first-line treatment for anxiety by Western medicine practitioners, they ...

Flavored and colored with natural ... anxiety symptoms, including therapy, several SSRIs, an NDRI, and herbal supplements. Ultimately, therapy and medication prescribed by her doctor have been the ...

Numerous people who are combating stress and anxiety ... natural constituents like herbs, vitamins, and minerals, and others could possibly contain manufactured compounds. When choosing the best ...

When looking for the best GABA supplement for anxiety ... relieve stress and anxiety. The natural ingredients make it a great alternative to prescription medication, and the combination of ...

Many people are turning to Adderall, a powerful prescription medication, to alleviate their symptoms, but concerns about side effects and dependency have sparked interest in natural alternatives.

Here are the best ... stress or anxiety that is preventing them from focusing throughout the workday, preventing them from sleeping, or isn’t able to get any kind of anxiety medication for ...