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Best tells us, "Protein sources vary in terms of their nutrient profiles, satiety, and overall impact on your diet. For instance, lean protein sources like skinless poultry, fish, lean cuts of meat, ...

The Hershey Company has struck a deal with C4 Energy to bring a line-up of protein powders and energy drinks with flavors ...

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One of the best diets for health keeps getting better.

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But let's back up: Why is protein ... isn't the best for your health. "People often associate fast food with 'bad,' but in reality, eating fast food can be a part of a balanced diet with the ...

Embrace the beginning of fall with these quick and easy Mediterranean Diet dinners. Reviewed by Dietitian Jessica Ball, M.S., RD Sunday is officially the first day of fall. I don’t know about you, but ...

How much protein is in cheese? We looked at the amount of protein in 23 popular types of popular cheeses to find out.