Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

Counting calories, measuring portions, hours in the gym—a TikTok trend promises we can skip all that and still get a flat ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

To beef up your breakfast, try mixing in some oats, Greek yogurt and protein powder to the batter, forgoing the flour for a ...

“So on his wedding day everybody else had a hog roast, and he was sat there with a crisp sandwich. I wonder what Christmas ...

A personal trainer shares five of his top-recommended daily exercises for men to stay fit and maintain their strength and ...

We visited Max’s Bar on Glasgow’s Queen Street to speak to Norry from Lost Glasgow about how its former site, The Rock Garden, came to be a cool hang out spot for the city’s youth and revolutionised ...

Visit americanexpress.com to learn more. Picking the best rewards credit card may feel overwhelming. There are so many options that it can be hard to know which is best for you. You don't have to ...

We’ve tried and tested the best colognes for men and curated a list of good-smelling, long-lasting fragrances that will impress anyone. Our team has spent a decade trialling and reviewing these scents ...