A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

These five simple exercises are beginner-friendly and can make a positive difference in your heart health without needing ...

Fitness International, LCC today announced the opening of a new Club Studio location in Walnut Creek, California, marking the brand's continued expansion into Northern California. Club Studio on Oak ...

If you have no choice but to be posted up at a desk all day, there is a way you can still burn calories and get in some ...

The handlebars fold down — a nice feature for compact storage — but it isn’t a folding bike. Weighing 62 pounds with the ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment.

all in an effort to find “the best.” Zepeda is one of CNN Underscored’s go-to fitness writers, having reviewed things like ...

I've rounded up the best rowing workouts to lose belly fat to celebrate ... and arms in every stroke. Unlike treadmills or ...

You don't have to pay extra, though. We’ve tested and ranked the best free antivirus apps. When the IBM PC was new, I served as the president of the San Francisco PC User Group for three years.

Staying fit during the winter months can be a challenge, especially for those in their 30s and 40s, but with these practical ...

The Revolt RV400 is a surprisingly light bike considering that it is an electric vehicle, and EV batteries are heavy. Having said that, the RV400 is only 108kg and has a 6-year warranty on the ...