A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

This is one of the best cortisol control supplements, designed to help manage stress and support overall well-being by balancing cortisol levels and keeping you strong and focused. It uses ...

When it comes to choosing the best DHEA supplement for women, there are a few things to ... and a balanced stress response, as well as muscle integrity. The fact that it is vegetarian and Non ...

Which women’s vitamins are best for stress? There are several women’s vitamins that are best for stress. Some of the most popular ones include vitamin B-complex, magnesium, and omega-3 fatty ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Researchers are continuing to explore the role of MVM supplements to improve psychological functioning, which may reduce anxiety and stress. Women may benefit from greater improvements in stress ...

Not to mention the years she spent studying mental health fundamentals while earning her bachelor's degrees in both Psychology and Sociology. She is also a Certified Stress Management Coach.

As women age, hormone levels, particularly in women over 35, can fluctuate and become imbalanced. This can lead to a range of ...

Magnesium is one of the most important minerals that our bodies need, catalyzing over 600 biochemical reactions. Yet, loads ...

In today’s fast-paced world, maintaining optimal health can be challenging, especially for women who often juggle multiple ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates ... Our team has spent years expertly selecting vitamins by studying the market ...