Exposure to certain types of “forever chemicals” may be disrupting the sleep quality of young adults — contributing not only ...

Higher blood levels of four specific types of per- and polyfluoroalkyl substances (PFAS), also known as "forever chemicals," ...

Apple has released the third beta of WatchOS 11.1, bringing a host of updates and new features to enhance your Apple Watch ...

Yoga is one of the simplest and most effective ways to relax before bed. These are the top three accessible yoga poses that ...

Getting enough sleep is crucial for our overall well-being. Sleep helps our bodies recover, keeps our minds sharp, and is ...

And, voilà — sleep apnea detection is now set up on your Apple Watch. To learn even more about the condition, head back to ...

Cathepsin B was also highlighted as playing a role in PFAS's effects on sleep. The enzyme produced by this gene is a precursor to amyloid beta proteins, known to form plaques in the brains of ...

Getting a great night's sleep can make a huge difference and there are plenty of tools and accessories that can help make ...

Apple has released iOS 18.1 beta 5 to developers and it includes several notable changes for iPhone users. There ...

Apple's watchOS 11 is now available for download, brining sleep apnea notifications to users for the first time. The publicly ...

Apple released watchOS 11 today following months of beta testing. A key new health-related feature included in the software update is sleep apnea detection, which is available starting today on ...

Apple's watchOS 11 is now available for download, brining sleep apnea notifications to users for the first time. The publicly available version of watchOS 11 comes after several beta variants ...