Watermelon is an iconic summer food. Aside from being sweet and delicious, it is also packed with health benefits.

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Studies have shown watermelon may promote heart health, reduce inflammation, and support healthy digestion. Lycopene and cucurbitacin E, found in watermelon, have potential anti-cancer effects, and ...

Orange and yellow fruits like oranges, mangoes, and pineapples get their sunny hues from carotenoids like beta-carotene and beta-cryptoxanthin, along with flavonoids.

It contains antioxidants like vitamin A, vitamin K, iron, manganese, and calcium, along with beta-cryptoxanthin, zeaxanthin, lutein, and beta-carotene, which are beneficial for health.

Notably, dietary beta-cryptoxanthin was associated with a higher risk of NMSC (OR, 1.22; 95% CI, 1.15-1.29). These associations remained significant even after adjusting for covariates.

No association between total vitamin A intake and the risk for cutaneous melanoma (CM) or non-melanoma skin cancer (NMSC) was found in a large study of over 52,000 postmenopausal women. However, ...

The body turns beta-carotene and beta-cryptoxanthin into vitamin A, which is essential for a healthy immune system, good vision, and normal growth and development.

Beta-cryptoxanthin, lutein, and zeaxanthin are a few of the antioxidants found in peaches. Nina Tran covers trending topics. Reach her via email at [email protected] ...

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Recommended Stories High antioxidant: Pumpkins contain antioxidants such as alpha-carotene, beta-carotene, and beta-cryptoxanthin. These can neutralise free radicals, stopping them from damaging the ...