The journey from betrayal to forgiveness is not easy, but it is possible. It requires courage to feel difficult emotions, wisdom to reclaim personal power, and grace to release what cannot be changed.

Functions of Forgiveness. ... the common coping mechanisms after betrayal — distrust, anger, and resentment — will undermine even the most sincere attempts to forgive and forget.

Esther Perel talks about the pain of infidelity in her 2015 Ted Talk on betrayal. In it, she raises the point that cheating in our modern world affects us differently than it did 40 years ago.

Supportive and uplifting quotes for women who have experienced infidelity. Discover 30 inspiring messages that help heal, rebuild self-esteem, and move forward with confidence after betrayal.

It is, suggests a new study published in the journal Mindfulness—if you can feel some compassion for yourself.. The study—the first to examine the relationship between mindfulness and forgiveness of ...

Dr. Debi Silber of the Post Betrayal Transformation Institute says it's a day to move towards forgiveness because of the physical, mental, and emotional challenges withholding it can cause.

This understanding of forgiveness has important implications for dealing constructively with what one experienced as wrongdoing or betrayal. Since 1993, I’ve taught a course in the psychology of ...

If you make forgiveness a goal, it remains elusive—just when you think you’ve got it, ... If attempted with open wounds, the common coping mechanisms after betrayal — distrust, ...