Anyone who lives with a cat knows that they spend a large part of their day grooming themselves. Whether it’s a quick swipe ...

The discomfort of loneliness shapes us in ways we don’t recognize—and we may not like what we become without it.

Neuroscience reveals our brain as three distinct systems: reptilian, limbic, and neocortex, each influencing decisions with ...

When someone is going through through a tough time it can be easy to jump straight into problem-solving mode, but sometimes taking a moment to pause and properly listen can be more beneficial.