J efferson County’s Leisure Center has gone through a number of changes making it a better place offering more opportunities to the senior citizens of Jefferson County. One new change that adds not ...

Are vibration plates another fitness fad, or can they be an effective tool for weight loss? We spoke with fitness experts to ...

The 2025 Tour de France begins on Saturday, the 5th of July, in Lille, France. It is the biggest bike race in the world and sees the very best cyclists from the sport's biggest teams do battle over 21 ...

This year, Visma-Lease A Bike has two new machines to ride on. In the high mountains, they can call upon a brand new, lightweight Cervélo R5, but for the majority of the race, they will be aboard a ...

The business, which will operate out of a renovated 1967 Airstream Land Yacht, will fill the need for a local bicycle repair shop in Bastrop, and will offer bicycle rentals with safety equipment for ...

If you love a quick, sweaty HIIT session, you might be apt to hop on a full body option like the Assault (or air) bike. If ...

There simply is no other piece of equipment that will strengthen your core, balance, and stability like a Bosu Ball. These ...

Plus, recumbent bikes are the better choice for folks recovering from an injury. “While both [recumbent and upright bikes] ...

These are the best exercise bikes you can buy in every category, from the Peloton Bike and YOSUDA Bike to the Schwinn IC4.

Not all fitness wearables are the same. The information calculated is valuable, but product accuracy varies greatly. And not ...