Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.

City officials gathered at the Martin Luther King Recreation Center to look over its recently updated Fitness Center. Parks ...

The AI-powered Carol Bike is minimalist home cardio at its finest. And right now it's on sale for early Black Friday.

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Exercise bikes have earned their spot in fitness studios, gyms, and even the corner of your friend’s garage for good reason: ...

As a cofounder and driving force behind Apple Fitness Plus, Peter led his growth to millions of members, and is responsible ...