A recent review of 17 randomized controlled trials casts doubt on the effectiveness of blue light blocking glasses for ...
Turns out, blue light blocking glasses aren't the magic ... While any bright light exposure before bed can disrupt sleep rhythms, donning blue light glasses isn't a cure-all for sleep hygiene.
Anthony Davis got poked in the eye during the 3rd quarter against Toronto on Sunday night while making a block.
Anthony Davis says he has recovered from being poked in the left eye by Toronto's Jakob Poeltl, and his latest eye injury ...
You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – ...
Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...
"He wears blue light blocking glasses before bed to help him sleep and even has a little whiteboard in his bedroom about his ...
It should be noted that blue light also affects something called gamma-aminobutyric acid (GABA), which is the main chemical ...
Late nights and poor sleep habits are increasingly linked to type 2 diabetes. Disrupted sleep cycles negatively impact the ...
Sleep deprivation impacts key hormones related to hunger and glucose regulation. (Image Credits: Pixabay) Sleep patterns and ...