The new SADI update emphasizes a friendly, nonjudgmental approach and seven key questions to capture complete sexual health history.

In recent years, cold plunges-brief immersions in icy water-have surged in popularity. They are praised for benefits ranging ...

Alphabet’s real strength isn’t in its parts, it’s in their integration. Break it up, and the signal powering Google ads ...

While the Greater Bengaluru Authority promises decentralisation through smaller municipal corporations, experts warn it could ...

Excessive protein intake may harm weight loss patients through kidney strain and cardiovascular risks. Consider nutritional ...

Life is moving on for all the key players except John O’Keefe’s family after a Massachusetts jury found his former girlfriend Karen Read not guilty of all homicide-related charges in ...

The most accurate way to calculate your VO2 max is in a clinical setting, says Tanayan. “A CPET (cardiopulmonary exercise test) is the gold standard of estimating someone’s VO2 max,” he says. In the ...

A Washington Commanders tight end believes the team could give a "larger role" to an athletic "freak," safety Tyler Owens.

Putting your weight into opening a door (say, with your shoulder) is easier than using your hands. Sliding heavy cardboard ...

Take it easy: Long runs don’t have to be grindfests. If your goal is improving your basic aerobic ability, running at a ...

Walking isn’t just a great form of daily exercise. Doctors say it can lower your blood pressure, strengthen your bones and ...

Jessica Biel—who tied the knot with Justin Timberlake in 2012—got candid about staying fit while growing older and how she ...