Welcome to Day 21 of the Flexible Mind Yoga Challenge 🧠 Today’s theme — CURIOSITY_1 — invites you to step onto your mat with a sense of play, wonder, and exploration. This 20-minute flow is about ...

New research into the muscles of world-class athletes and performance artists has revealed that a small number of "general ...

Don’t follow it.” “It’s internalized misogynistic brainwash!” “I love that skinny bitch.” Where had Schmidt come from, and what had happened to the “body positivity” movement that had been so loudly ...

Extended reality (XR) technologies (e.g., headsets, CAVEs) offer very interesting new modes of visualising information, ...

New research into the muscles of world-class athletes and performance artists has revealed that a small number of "general motor skills" raise these experts above regional-level and novice competitors ...

Before TikTok transformations and online training plans, there was Ghulam Mohammad Baksh – better known as The Great Gama.

As an immigrant and fire survivor, I reflect more deeply on the fragility of home, shifting identity, and the need to care ...

The discussions in Lagos duting this week involving the International Fencing Federation (FIE), African Fencing Confederation ...

For many people living with ME/CFS and long Covid, it can be valuable to do deeper psychological work to promote greater ...

Hovering fish aren’t loafing—they burn twice resting energy to make micro-fin tweaks that counteract a natural tendency to ...

Take advantage of the living classrooms found out and about in Ashland County. Take a break from screens and take in some ...

You eat well, you move your body, and you try to stay on top of your health—but the stubborn fat, especially around your ...