The stretching routine that fixes 90% of body pain and this simple sequence targets the root causes of most common aches and ...

“’Tummy time’ can relieve neck and lower back pain for patients who are suffering from postural syndromes, strain and ...

Stassi Schroeder revealed where she gets Botox, including her neck and traps, to define her jawline and help with her ...

The posture mistake that's crushing your internal organs and this common slouching habit is doing more damage than you ...

Strong shoulders also support better posture, which can help reduce back and neck pain. Of course, building muscle increases ...

Dystonia involves involuntary muscle contractions, but you're not out of options. Discover how botulinum toxin, DBS, and ...

There may be a unique solution for patients struggling with neck pain caused by chronic technology use, according to an ...

Workouts can boost strength, but sometimes they can also wreck your posture. Here are three workout tweaks to prevent muscle imbalances that cause misalignment.

Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

Thyroid disease is a chronic condition that occurs due to disruption in the smooth functioning of the thyroid gland. The ...

Performing push-ups strengthens muscles on the front of your body, including the chest, abs and hip flexors. Aaron Lockwood Form matters, especially when it comes to posture.