Feeling tight in your neck or shoulders? This quick 3-minute yoga routine is designed to release tension, ease stiffness, and ...

Press the weight straight up above your chest, holding the dumbbells in a neutral position (palms facing each other). Your ...

Walking with weights can encourage the body to work harder and burn more calories, but it’s not recommended for everyone.

The stretching routine that fixes 90% of body pain and this simple sequence targets the root causes of most common aches and ...

Stassi Schroeder revealed where she gets Botox, including her neck and traps, to define her jawline and help with her ...

Thyroid disease is a chronic condition that occurs due to disruption in the smooth functioning of the thyroid gland. The ...

There may be a unique solution for patients struggling with neck pain caused by chronic technology use, according to an ...

In the past year, weighted vests have become a fixture of the fitness world. But how effective are they, really? The New York ...

Some people may be able to reduce a double chin with lifestyle changes. There are also cosmetic procedures and surgeries.

Waking up with neck pain? These 8 orthopedic pillows from top brands like Wakefit and Frido can ease pain and improve your ...