Walking with weights can encourage the body to work harder and burn more calories, but it’s not recommended for everyone.

The stretching routine that fixes 90% of body pain and this simple sequence targets the root causes of most common aches and ...

Most Americans will experience back pain at some point — and many times it’s not a result of injury or illness.

There may be a unique solution for patients struggling with neck pain caused by chronic technology use, according to an ...

Some people may be able to reduce a double chin with lifestyle changes. There are also cosmetic procedures and surgeries.

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

Dystonia involves involuntary muscle contractions, but you're not out of options. Discover how botulinum toxin, DBS, and ...

Discover effective shoulder stretches to improve flexibility, mobility, and relieve pain. Ideal for athletes and desk workers ...

Chronic neck pain is a common condition that effects middle-aged to elderly patients and their quality of life. The cause ...

As demand grows for non-surgical aesthetic procedures, Mansfield Cosmetic Surgery Center has released a comprehensive new ...

The heart is the body's hardest-working muscle. Whether you're awake or asleep, or exercising or resting, your heart is always at work. It pumps blood through arteries to deliver oxygen to organs ...