Pursuing a hot body became as much a part of my past as estrogen. I began to love my no-frills gym and all its members in ...

Over 100 people came to say a final farewell to an "inspirational" PE teacher and fitness coach who died aged 51.

His funeral is set to take place at 1.30pm on Wednesday (July 2) at Wyre Forest Crematorium followed by a gathering from 3pm at Kidderminster Harriers Football Club. People have been asked to "wear ...

After months of testing, here are the three bug sprays that stood out above the rest. So nice and light, you might forget you ...

You may think that heart attack and cardiac arrest can be used interchangeably but they are in fact two very different things ...

It’s especially cool, however, for local kids Patrick Geary (Hamburg) and Gavin McCarthy (Clarence Center). The former Junior ...

I’m not sure if 2025 will surpass last year’s class, but it’s making a solid effort. There are a lot more original successes ...

From nutritionist-designed smoothie bars to digital detox escapes and fitness festivals, these are the latest launches making ...

What happens when you hold your breath goes far beyond that quick dizzy spell. From plummeting oxygen levels to unexpected ...