But there are also natural anxiety remedies like exercise, meditation and breathing exercises that may be able to address your symptoms. Anxiety -- in small doses -- is a normal part of human life.

In this conversation with Ridgecrest Herbals CEO Matt Warnock shares the history of the company and its mission to help ...

Cortisol is the body's main stress hormone. Could reducing its production make us less anxious and tired? Eleanor Peake finds ...

Integrative cancer care helped Singaporean Isabel Galiano survive. Now a cancer coach, she is convinced it benefits the ...

The heart of a humpback whale, a kangaroo’s reproductive system, the jagged, needle-like proboscis of the mosquito and a ...

Dr. Marty Makary, a doctor at Johns Hopkins University, seeks to educate readers about common misconceptions surrounding ...

As “modern medicine” increasingly relies on surgery, radiation and drugs for most conditions, a fair percentage of the ...

Medical doctor and former professor of medicine Paul Marik, found out September 18, that Amazon had banned his book Cancer ...

A Chinese medical practitioner who treated a woman with cardiac problems with herbal tea before her death ... checked through the traditional Chinese medicine practice”. He was found guilty ...

Some herbs like ashwagandha and ginseng may help ... Rhodiola rosea is a plant that has been used for centuries in traditional medicine systems worldwide to help improve memory, alertness, and ...

Herbs and other natural remedies can be an effective and safe way to prevent and treat common chicken ailments. Some useful herbs to keep on hand for chicken health include: Garlic: Garlic has ...

“People don’t oftentimes trust Western medicine, so they want to take a plant-based thing because they have this mindset that, because it’s natural or botanical, it’s ‘safe,’” he ...