Discover what the mind-muscle connection really is, why it matters for building muscle and strength, and how to use it for ...

Discover real Fast Wealth reviews and my 30-day experience using this audio program to activate your brain’s wealth switch.

Studies demonstrate that L-Theanine can improve attention and reduce mental fatigue without causing sedation. When combined ...

We seem to collect information because we have the ability to do so, but we are so busy collecting it that we haven’t devised a means of using it. The true measure of any society is not what it knows ...

A new study reveals how the brain responds to mental exhaustion, identifying two key regions—the right insula and the ...

Understanding others’ beliefs—especially false ones—is key to human communication and begins to develop between ages three and five.

Experiences of insight come with a burst of brain activity — and a memory boost.

Dr. Brooke Worster discusses a recent study that found an association between lifetime heavy cannabis use and lower brain activation related to working memory.

Abstract During sleep, our brain undergoes highly synchronized activity, orchestrated by distinct neural rhythms. Little is known about the associated brain activation during these sleep rhythms, and ...

We notice these “pit stops” in cognition as mind blanks. Ultimately, these blanks may be a way our brain maintains high function for the rest of our waking experience.