Brazil nuts deliver a whopping 345% of your daily requirement in a two-nut serving. Soak up Summer With a Waterproof Phone Pouch, $10 Sandals, More. IE 11 is not supported.

Brazil nuts are full of healthful nutrients and provide a wide range of health benefits. However, eating too many Brazil nuts can cause selenium toxicity. Learn more here.

Brazil nuts are a valuable food source with a huge market in Europe and North America: up to 7,000 tonnes of unshelled nuts and 20,000 tonnes of shelled nuts are shipped every year. And because the ...

Brazil nuts may help women who are overweight or obese tackle low-level chronic inflammation and improve their gut health, according to recent research from the Federal University of Vicosa, Brazil.