Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Oct. 28. Meals must be ordered two days in advance.

By Dt. Trupti Padhi, Certified Diabetic Educator, Consults On Practo As we are entering the season of festivities, especially ...

Belly fat raises health risks like heart disease and diabetes. Reduce it with a balanced diet, exercise, stress management, better sleep, and tracking progress for long-term results.

There are three key things to do first thing in the morning to give an energy burst as the days get darker and shorter ...

These drugs are normally prescribed to those who are struggling with obesity….

Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

With an increased awareness of what counts as ultra-processed food (UPF) and its detrimental effects, I cut it out. Now I'm ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

The Blue Zone Diet is plant-based, with a focus on whole, unprocessed ingredients. The post What is the Blue Zone Diet and ...

We’ve tried and tested the best colognes for men and curated a list of good-smelling, long-lasting fragrances that will impress anyone. Our team has spent a decade trialling and reviewing these scents ...