As Deepavali approaches, individuals with diabetes often wonder about enjoying festive sweets. The key is to indulge ...

Type 2 diabetes is caused in part by the failure of pancreatic beta cells to respond as they should to blood sugar. Now, new ...

We asked Kayla Daniels, registered nutritionist and founder of Kayla's Nutrition, for nine of the ultra-processed foods most ...

Belly fat raises health risks like heart disease and diabetes. Reduce it with a balanced diet, exercise, stress management, better sleep, and tracking progress for long-term results.

Among his suggestions were beans, he suggested: “A can of inexpensive white beans has been studied. Just eating a can of ...

There are three key things to do first thing in the morning to give an energy burst as the days get darker and shorter ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Oct. 28. Meals must be ordered two days in advance.

A microwave potato cooker because sometimes, you crave a loaded baked potato but simply don't have the patience to preheat ...

With an increased awareness of what counts as ultra-processed food (UPF) and its detrimental effects, I cut it out. Now I'm ...

For people with diabetes, certain fruits are considered "dangerous" as they have a high glycaemic index, which can cause ...

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better ...

Having pumpkin seeds can help people with diabetes prevent sugar spikes. Certain compounds in pumpkin seeds may contribute to ...