Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

Discover how pelvic floor muscles coordinate with your diaphragm for optimal breathing and why dysfunction causes fatigue and ...

Learn how this 2-minute Navy SEAL breathing technique can lower stress hormones, improve recovery, and help you finally get the deep sleep you need.

This week on Behind The Lens, Louisiana reclassifies natural gas as “green energy” under a controversial new law signed by Gov. Jeff Landry. We also examine a major expansion of ammonia plants in ...

According to a recent study, researchers have discovered that exposure to wildfire or structural-fire smoke—even briefly—can reprogram the human immune system.

MENOMONEE FALLS, Wis. (CBS 58) -- Time to take a journey using specific breathwork. It's called NeuroSanctuary, and a special class centered around this kind of technique will be offered this ...

Since deep breathing helps in maintaining balanced emotional states, it is important to become more aware of your breathing patterns throughout the day and consciously make an effort to breathe ...

Elite athletes, particularly those engaged in endurance sports and those exposed chronically to airborne pollutants/irritants or allergens, are at increased risk for upper and lower airway dysfunction ...

Slower breathing can reduce anxiety and fear. Here's how to try "cycling sighing," box breathing and more techniques to help you relax.

New research suggests breathing patterns are consistent over time and also can reveal physiologic information.

Anxiety-related breathing difficulties are common. Read more about breathing exercises for anxiety.