Also, the cuticular seal of the nails should be intact, and the nail plate should adhere to the nail bed, says Dr. Thomas Stringer, a dermatologist with MedStar Health. “Fingernails, along with the ...

Grooming your nails, and trimming them regularly, is an important part of nail health, per Healthline. To promote the growth ...

This expert-backed secret is the key to fixing damaged nails. Having healthy nails seems like an uphill battle, from constant ...

A lack of biotin can result in hair loss and brittle nails, sometimes accompanied by a scaly rash. Zinc can be found in seafood, red meat, poultry and dairy products, while biotin is present in ...

brittle nails can be from frequent hand-washing stripping moisture from the nails, using acetone to remove nail polish, living in cold, dry weather or something as simple as aging. Thyroid ...