The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Trader Joe’s just added this protein-packed, flavorful dip. It is an instant hit. Time and again, shoppers roam Trader Joe’s ...

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

The nutrition facts food label refers to the back of the label where you can find specific amounts for key nutrients and the ...

Read about the latest research in nutrition. Answers to questions about nutrition, body weight, herbal and nutritional supplements, and the role of diet in improving and maintaining your health.

On the nutrition label, look for liquid eggs made with eggs and citric acid. "Watch out for any other ingredients, like sodium or flavorings — these are unnecessary and should be avoided," says ...

Census 2011 data has revealed that Jains in India have the highest percentage of members in the above70 age group among major religious communities Also the percentage of above70 Jains in Gujarat 666 ...

What You Should Know About the “Natural” Label 01:37 Sixty-two percent of people surveyed by Consumer Reports say they usually buy foods labeled “natural.” We want the FDA to ban the term ...