Background: Suspension arthroplasty using the abductor pollicis longus (APL) tendon for advanced thumb carpometacarpal (CMC) arthrosis is known as the hammock method. We retrospectively investigated ...

Background: The purpose of this study was to conduct an updated survey of American Society for Surgery of the Hand (ASSH) membership to evaluate current preferences for surgical management of thumb ...

9. Stair Climbing Intentionally climbing stairs counts as a physical activity, and it can burn additional calories if you add weights. Stair climbing can boost your calorie burn by 8 to 10 times, ...

Protecting the heart is crucial. Dr. Sudhir Kumar suggests combining aerobic and strength training exercises. Isometric exercises like planks can lower blood pressure. Yoga aids stress reduction and ...

/ June 18, 2025 / World-renowned spinal neurosurgeon and motion preservation expert Dr. Todd H. Lanman will join an elite international faculty at the Total Disc Arthroplasty Masterclass in ...

Over 70? Not walking or swimming — research suggests this is the best low-impact exercise to try Features By Jane McGuire published 18 June 2025 Here’s what you need to know Comments( 0 )() ...

This exercise is meant to illustrate the closeness of the U.S.-Australia Alliance and the strength of the military-to-military relationship. This is the tenth iteration of the exercise.

10 Deep Core Exercises To Improve Posture, Boost Strength, And Support Your Pelvic Floor A physical therapist shares two ways to integrate them into your routine.

Four exercises to stay mobile, strong and independent as you age “Perform the below exercises at least 3-4 times per week – consistency is key,” said Fikri.

This exercise can be effective for pain relief and increasing blood flow to your feet, says podiatrist Ebonie Vincent. It's especially helpful if you suffer from plantar fasciitis.