The deceased had a cup of black coffee before starting his day's workout and was seen pulling a cable and exercising his shoulders at around 10.20 am. Soon he shifted to doing triceps extension and in ...

Drawing on its extensive technical expertise and insights gathered from years of focus on the fitness industry, RITFIT has ...

The gym equipment that's actually destroying your spine and why the seated row machine is causing more harm than good to your ...

In a YouTube breakdown of the study, Dr. Wolf points out that three other studies support similar findings, showing that ...

Photos and videos of the pool-turned-office show rows of desks with fully equipped workstations, powered by floor sockets and ...

A decoration firm in Chengdu, Sichuan province, creatively converted an empty swimming pool into a temporary workspace, ...

The swimming pool-turned-office belongs to Luban Decoration Group, a Chengdu-based company in China’s Sichuan province.

You can’t spend most of your time doing only ab workouts, as this can create an imbalance and eventually lead to injuries ...

Honey Birdette lingerie founder Eloise Monaghan and her wife, interior stylist and photographer Rebecca Collinson-Smith, have ...

Want stronger, bigger legs that will support you during workouts and daily activities? Don’t skip leg day.  Leg training is a ...