Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

Tofu (especially if made with calcium sulfate) and fortified soy milk are good options. Check labels to ensure they are ...

Tofu can be an excellent source of calcium. If calcium sulfate is used to firm up the soy milk into tofu curd, it can contain as much as 506 mg per cup. Leafy green vegetables can be good sources of ...

A tectonic clash in Tibet formed giant copper deposits, revealing how recycled crust can power clean energy and reshape ...

How circular thinking is reshaping the future of concrete and what the concrete contractor's role is within the strategy. As ...

Are you considering becoming a vegetarian but not sure if it is really a healthy option? The key is to eat a variety of foods ...