Discover the calming power of 432Hz Healing Frequency music, designed to guide you into a state of deep sleep. This soothing ...

Millions of Indians are struggling to sleep well, whether due to stress, anxiety or not being able to turn off their phones.

A Yale study confirms that singing to babies significantly improves their emotional state, highlighting the universal ...

Incantations, music, and chanting have been used in rites and rituals since the beginning of time, with roots in ancient ...

The rainy season surely has its charm — the sound of raindrops, soothing music, and tea. At the same time, however, gray skies, dim lighting, and being cooped up indoors for long period of time can ...

Fruits and vegetables are rich in sleep-promoting nutrients, including fiber, magnesium, and tryptophan, which helps the body make melatonin.

IF you haven’t booked a summer break for your family during the school summer holidays, it’s not too late. In fact, some of ...

"Even though he is insane, he is also the most loving, funny and interesting dog of all time in my humble opinion" ...

The audience enthusiastically joined in, singing and raising their arms, with many capturing the moment on their phones.

It's recommended for children between 8 and 45 pounds and can be used in four different holding positions — ...

The interior designer, 65, on finally perfecting the art of relaxation, her speedy tablescaping skills and being an indulgent ...

The music is easily available online for free, so you do not have to worry about sourcing it. Crystals boost your intentions, ...