Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the pounds.

Unlike many commercial sports drinks, plain coconut water has natural sweetness without artificial flavorings or added sugars. Coconut water is also low in calories and fat. An 8-ounce (oz) glass of ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

Beer-only drinkers have the lowest diet quality, highest caloric intake, and lowest physical activity levels compared to ...

Nutritional therapist Jeannette Hyde has said that it isn’t just the calories of the drink that are important but how the ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Health conscious consumers don’t want sugar-laden, taurine energy drinks: but they still want a burst of energy to keep them ...

Whether you drink it cold or hot, straight up or with a splash of booze ... The jolt of sugar is balanced by lots of fresh ...

190 calories, 13 g fat, 45 mg sodium, 13 g sugar, 4 g protein. $9.99 for 28 ounces at Whole Foods. (2 stars) Too much sugar ...

Green tea might help with weight loss, but only slightly, experts say. Here's what you need to know about drinking the ...