Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Diabetes is a disease that is difficult to completely eradicate. Nowadays many people, especially the youth, are falling prey to this diseas..|News Track ...

Slashing diabetes risk - A good ... versus mash or rye bread versus white bread - which studies show can increase that feeling of satisfaction after eating. The amount and type of fibre in our ...

Starches are found in foods like potatoes, corn, legumes, and whole grain bread and pasta ... When people with diabetes eat foods high in carbs, their blood sugar levels can surge.

Since breads have carbohydrates, they can raise the level of glucose in blood and increase the chances of diabetes-related complications. Does that mean you should not eat bread at all?

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Research shows that eating white bread regularly may increase the risk of developing health conditions like type 2 diabetes, ...

Strawberries and their antioxidants can have beneficial effects on heart health. They help with optimal digestion.

Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

Want to reduce your risk of heart disease, stroke, type-2 diabetes and cancer? Nutritionist Juliette Kellow explains what you ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study led by ...