All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

1️⃣ End of an era: The last full-size Kmart in the mainland US closed its doors for good over the weekend, joining the list ...

Following a low-carb lifestyle doesn’t mean sacrificing flavor or enjoyment in your meals. I know how challenging it can be ...

The word “carbohydrate” provokes interest, controversy, and mystery. On one hand, carbohydrates are the natural form of ...

Research reveals that our ability to digest starchy foods has much deeper roots than previously thought, potentially ...

Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study ...

Scientists from Beth Israel Deaconess Medical Center used brain scans to discover that an area of the brain that suppresses ...

Study co-led by UB finds the gene for starch-digesting saliva may have first duplicated more than 800,000 years ago, seeding ...

One of California’s biggest sources of methane pollution — its massive dairy industry — operates almost entirely without ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

When consumed, carbohydrates are broken down into glucose ... By reducing sugar intake and adopting a balanced, whole-food-based diet, individuals can decrease their cancer risk and improve overall ...