A study co-led by UB finds the gene for starch-digesting saliva may have first duplicated more than 800,000 years ago, seeding the genetic variation that shapes our modern diet.

New research traces the genetic underpinnings of the enzyme amylase, which helps humans digest starches and sugars ...

New research examines how early humans evolved to eat carbohydrates by studying the duplication of a certain gene that helped ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Keto cycling, sometimes called carb cycling, involves following the keto diet for a certain amount of time and then taking a ...

Regardless of the amount, the ADA suggests prioritizing high quality and nutrient-dense carbs that are full of fiber and are minimally processed. Counting carbs daily is an essential part of ...

Irwin Naturals Maximum Strength 3-in-1 Carb Blocker 84 Count might just be what you need. We tried Irwin Naturals Maximum Strength 3-in-1 Carb Blocker 84 Count and found that it does help control ...

Seafood plays a critical role in a low carb diet due to its high protein content, healthy fats, and low carbohydrate count. The American Heart Association recommends consuming fish, especially fatty ...

Carbs often get a bad rap for contributing to weight gain, diabetes, and heart disease. However, not all carbs are created equal. Refined, simple carbs, such as table sugar, syrups, candy, white flour ...

This story has been updated because an earlier version included an inaccuracy. One more Duggar marriage and counting! Jim Bob and Michelle Duggar's 12th child Jason Duggar married his girlfriend ...

Why Trust Us? If you're thinking about nixing carbs for health reasons, stop right there—you might miss out on some serious benefits. There are two main categories of carbs: simple and complex ...