This Instant Pot Pork Curry brings together vibrant flavors and a creamy coconut base, perfect for a quick, satisfying dinner ...

Elevate your movie night with 17 easy, delicious snacks ranging from sweet to savory - perfect companions for any film.

If you've ever struggled to reduce your carb intake, ancient DNA might be to blame.It has long been known that humans carry multiple copies of a gene ...

They don't have the 'empty calories' many think they do Get daily headlines and breaking news alerts for FREE by signing up ...

The upside of being scared, how to be proactive this Breast Cancer Awareness Month and why you should start going to bed a ...

Victoria Cosford ‘It’s so hard to find good gluten-free stuff’, says a woman buying a muffin from the Breadicine stall. She’s ...

Research reveals that our ability to digest starchy foods has much deeper roots than previously thought, potentially ...

Baumann’s biggest tip for marathoners looking to avoid nausea: Don’t just drink water the entire race. Drinking too much ...

It may sound odd but unripe bananas could contain resistant starch, something that is loaded with health benefits.

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

Trends were better in the buns and rolls category, with dollar sales up 2.3%, at $6.1 billion, and unit sales up 0.1%, at 1.9 ...

You can follow a healthy, low carb diet by eating plenty of protein, healthy fats, and low carb vegetables. To make sure your diet is low in carbs, try using a free online nutrition tracker.