3 ounces dried bean thread vermicelli. 1 handful ... Drain the bean thread noodles, which should still be ... 3 g protein, 23 g carbohydrates, 5 g fat, 1 g saturated fat, 18 mg cholesterol ...

Here are the top 11 low-carb alternatives to pasta and noodles. ... sprouts can be made from beans, peas, grains, ... Seaweed averages around 30% of the carb content of wheat pasta .

Americans trying to eat fewer carbs may be disappointed to discover that the carb counts of these new pastas aren't always much lower than regular pasta. A 2-ounce serving of traditional pasta ...