When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

A study co-led by UB finds the gene for starch-digesting saliva may have first duplicated more than 800,000 years ago, seeding the genetic variation that shapes our modern diet.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

New research examines how early humans evolved to eat carbohydrates by studying the duplication of a certain gene that helped ...