Carrots are well known for promoting good vision and immune function. They are low in calories yet high in dietary fibre, making them a filling food choice and 2 grams of fibre. On the other hand ...

Cravings strike at unexpected times, and they can be hard to ignore. Instead of munching on unhealthy foods, have carrots, ...

Beetroot and carrot juice can be part of a weight-loss strategy due to their low-calorie content, high fibre, and nutritional benefits.

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss ... juice and jalapeño for a spicy snack. You can replace the pita chips and scoop up this dip with ...

This plant-based salad is a mouthwatering fusion of tempeh, noodles and vibrant veggies. A meal that is wholesome and ...

Parathas are the heart and soul of every foodie but this delicious flatbread comes with the side of guilt. However, with ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful weight-loss journey.

one tablespoon of lemon juice, one-fourth teaspoon of black pepper, salt to taste, and one tablespoon of coriander leaves.

Adding beetroot recipes to your diet plans can be a great way to shed extra kilos. Here are some of the benefits of beetroot when it comes to weight loss. Put the beetroots, apple, carrot, and ginger ...

Can a simple three-ingredient drink help with weight loss and get your poop moving ... Mohammed Fawaz (@yourmodernpharmacist) shared his DIY recipe on the app, racking up 1.7 million views.

Each of these meatless bowls is low in calories and high in fiber and/or protein—a combination that can help you meet healthy weight-loss goals ... Serve up recipes like our Slow-Cooker ...

CHENNAI: Ever find yourself sweating it out at the gym, crushing leg day or some intense workout, only to step on the scale ...