When it comes to healthy eating, reducing sugar intake is often one of the first steps. So, when comparing dark chocolate and ...

Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood ...

Matcha, a finely ground green tea powder, offers remarkable benefits for skin health, both topically and internally. Rich in ...

While there's no correct time of day to eat apples, consider the following times to promote digestion, weight loss, and sleep ...

Dr Ameesha Mahajan, cosmetic dermatologist and founder of Eden Skin Clinic, explains why you can trust these ingredients to ...

The authors of the study claimed: "The consumption of green tea catechins is associated with a statistically significant ...

Design and installation Sharp’s all-new 1.5 Ton 5 Star Inverter Split AC (model AHSI18V5BSC) has an indoor unit along with an outdoor unit. The indoor unit’s design is subtle and nothing ...

In a study, the team engineered ‘tea rice’ that has been fortified with the antioxidant compounds in green tea – without the caffeine.

Medically reviewed by Jamie Johnson, RDN Weight loss isn't just about one thing—it's a mix of diet, exercise, sleep, and more. Foods like eggs, lean meats, and green tea can boost your metabolism and ...

Green tea is high in antioxidants that can improve the function of your body and brain. Read about 10 evidence-based health benefits here.

GP Dr Sarah Jarvis has revealed that a type of tea can help fight off cancer, as well as protecting the liver, boosting heart ...

EGCG is a type of catechin that could have significant cancer-fighting properties, with some studies indicating that it could help stave off some forms of cancer, although it conceded that more ...