Understanding the cause “Lactose intolerance occurs when the small intestine produces insufficient amounts of lactase, an enzyme needed to digest lactose, a sugar found in dairy products.

A new study found that people with lactose intolerance and food allergies report more severe nightmares. This could indicate ...

Is cheese fueling your nightmares? A study of Canadian students found late-night dairy linked to more bad dreams—particularly ...

If someone eats a trigger food for their lactose intolerance, that can cause sleep disruptions known as "micro-arousals," ...

A new study by Frontiers in Psychology discovered that consuming cheese before bed could lead to “bizarre or disturbing ...

A survey of more than 1,000 university students found a strong relationship between lactose intolerance and nightmares.

Cheese really can give people nightmares, according to new research. Scientists have found that eating too much dairy can ...

Over a thousand students revealed a striking link between lactose intolerance and nightmare-filled nights, hinting that ...

If you find eating some foods makes you sleep badly, you’re not alone — and there may be a physical cause for your bad dreams. Scientists investigating links between diet, sleep problems, and cultural ...

What causes bloating and flatulence? The doctor explained how lactose intolerance works. “Due to lactase deficiency, lactose remains undigested and undergoes fermentation in the gut by the ...