News

Yoga with Kassandra on MSN11h
15 Min Chair Yoga for Seniors & Beginners 🪑 | Gentle Stretch for Strength & Flexibility
Enjoy this 15-minute gentle chair yoga class — designed for seniors, beginners, or anyone looking for a safe and accessible ...
Forget running and swimming — this chair workout boosts your metabolism and builds cardiovascular fitness
The workout is designed by health and fitness coach Caroline Jordan. The 20-minute workout is designed to boost your metabolism and energize you. It’s suitable for all levels of fitness, and all ...
Blackpool Gazette on MSN5h
'Secret snacker' from Fleetwood who hid fast food binges from wife loses half body weight with Slimming World
A 20 stone 'secret snacker' who hid his bad eating habits from his wife by purchasing fatty food on his credit card has lost ...
YES! Weekly4h
HPU Students Conduct Compelling Summer Research with Faculty
Sophomore biology majors Jordan Havert and Tyler Janick are researching libraries of freshwater and marine fungi and screening them for production of medically useful compounds. Shauna Skow, a senior ...
The Healthy @Reader's Digest on MSN5h
16 Possible Causes of Blurry Vision, According to Eye Health Experts
It's not only caused by needing corrective lenses. Leading eye doctors share which conditions—big and small—can cause blurry ...