Fitness trainer Alissa Mosca and ergonomist Jonathan Puleio share tips to prevent office chair butt, including ergonomic chairs and movement to combat muscle atrophy.

A personal trainer shares five essential moves if you're 60+ and want to improve strength using just one chair.

Strength Workouts Can't do a sit-up? A trainer says you should do these chair-based core exercises instead Strength Workouts Five standing abs exercises this trainer actually uses to improve core ...

Are you looking for a workout that won't leave you feeling bent out of shape? Chair yoga is gaining popularity among fitness fans of all ages, not just seniors.

Beginning today, as part of the Wayborhood, Wayfair is debuting the Chair-Ades Challenge Sweepstakes – a playful twist on charades inviting fans to act out Wayfair chairs on TikTok and Instagram ...

Democratic National Committee Chair Ken Martin said Thursday during a party call that efforts by newly elected vice chair David Hogg to fund primary challenges for "older, establishment" Democrats ...

Megan Thee stallion and Ciara are going viral after showing off their thigh strength doing the gravity-defying Chair Challenge at Coachella.

Take your fitness to the next level with the 7‑Minute Power Workout Is your workout too easy? Challenge yourself to get more fit and age better.

Discover how a simple chair can become your best friend in burning calories and building muscle strength in just a 20-minute ...

A Minnesota bodybuilder landed in the hospital “in tears and straight agony” after his arms “blew up” after attempting a popular fitness challenge, which he says could have killed him.

No gym/ No problem! Elizabeth Colen has a great leg workout that involves just a chair. Work those glutes and legs with just a chair. These moves will help you strengthen and tone whether you… ...