Restore your energy with this chakra-based Yin Yoga class, combining long, supportive stretches with affirmations for each chakra. This practice offers a journey through your seven energy centers ...

Gen Z often pairs their beauty routine with positive affirmations or gratitude journaling, fostering emotional well-being and ...

One of the less obvious spiritual signs someone is talking behind your back is a sudden craving for sweets. Our bodies ...

EFT, or Emotional Freedom Technique, has come up as the latest buzzword in the spirituality arena. Simply put, EFT Tapping ...

Naruto Uzumaki's journey from ostracized orphan to the Hidden Leaf's Seventh Hokage showcases his incredible transformation.

Not long ago, the internet’s favourite buzzword was healing. Whether it was meditating at 6 am, swearing off gluten, or unblocking your chakras via sound bath, ...

Slowing down immediately loses its appeal in a world that puts a high premium on the ‘fake it till you make it’ mantra, multi ...

CBSE emphasises that positive affirmations brief, strong statements of self-worth and optimism can also considerably enhance students' mental health, concentration, and emotional resilience.