Welcome to the Vin to Yin Chakra Series 🌈 — a transformational yoga journey where dynamic vinyasa flow meets deep yin stillness, guiding you through all seven chakras for full mind-body balance. In ...

“If the chakras aren’t aligned or balanced, the energy can’t flow through properly, and imbalances can show up as negative thoughts, emotions, or physical ailments.” —Dr. Alicia Armitstead ...

Have you ever felt as if no matter how hard you work, money just slips through your fingers? Perhaps you are experiencing ...

Dear Bonnie: I hear and notice a lot of people talking about the chakras. Can you give me a de-scription of what they are and do? Thanks. — Jim Dear Jim: The chakras are entryways or portals … ...

Heidi hosts a new 30 minute Chakra flow series that will guarantee to align your chakras. Chakras are energy centers we have in our bodies and Heidi will work to unlock blockages that may become ...

This chakra opens the gift of sight — to see energy around others and objects, or to see images inside your mind’s eye. Relax your forehead and your eyes; look at the world with “soft eyes.” ...

Chakras are subtle centers of energy, which when awakened helps to establish the inner balance, the key for good health. The culmination of opening all the chakras will result in merging in ones ...

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. You’ve likely heard talk of awakening or opening your chakras, and maybe you’ve ...

As it is also somewhere in the middle of Chakras, a blocked throat chakra makes the flow of energy very difficult. To activate the throat chakra, people are encouraged to take part in activities ...

Astara designer and healer Mariah K. Lyons shares a step-by-step tutorial for how to make a chakra bracelet designed to bring your energy into balance. And since chakras are believed to be ...