The mousse itself is a dreamy blend of whipped cream, cream cheese, lime juice, and sweetened condensed milk (similar to what ...

The mousse itself is a dreamy blend of whipped cream, cream cheese, lime juice, and sweetened condensed milk (similar to what’s used in no-bake cheesecake or Key lime pie bars).

Cottage Cheese: We used a full-fat cottage cheese to create a thick and creamy dessert. Chocolate Protein Powder:Use a low-carb chocolate protein powder to keep the carbs to a minimum.

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Humans need isoleucine, an amino acid, for many reasons, so eliminating it is off the table. But cutting back could greatly ...