Trying to run-and-gun spring turkeys with my dad guarantees we'll start squabbling, but we just might kill a longbeard while ...

Although exercise is generally considered good for heart health, running with a high heart rate may signal a problem. What ...

By Robert Andre Emmanuel [email protected] The Antigua and Barbuda Pan Association (ABPA) has said that elections will be held no later ...

Finding activewear that fits a pear-shaped body is like trying to squeeze your curves into a size chart that was clearly made ...

Researchers have found in a new study involving 89 amblyopia patients, including adults, that visual acuity gradually ...

Pete Murray, 55, is an APRA Award-winning singer-songwriter based in Byron Bay. Ahead of an extensive solo acoustic tour, he ...

Test your strength! See how your push-up score stacks up with our 1-minute challenge, plus get a 4-week plan to boost your ranking.

Think training logs are old-school? Think again! Discover why lifters at every level should keep one and what you should be ...

After months of inconsistent training and guilt, I hit my stride in the gym again, thanks in part to Men’s Health’s new ...

Discover seven powerful resistance band exercises that replace expensive gym equipment and deliver full-body results. Learn ...

The corkscrew exercise is performed lying on your back with your hands placed on the floor next to your hips or behind your head for a more challenging variation. From here, you’ll softly bend your ...