The charging puck is a little black ring stand similar to that of the Oura Ring. An LED signals when it's fully charged, ...

There are gazillion magical yoga asanas that take care of everything, quite literally—from menstruation cramps, indigestion, ...

If you’ve been dealing with persistent tension, poor posture or nagging pain, it’s worth checking in on your breathing.

These are the top offers during Best Buy's Black Friday in July saleYou'll find some impressive discounts on loads of great ...

My friends would all be there at the gym, along with every girl we were crushing on. But not me. While the rest of the seventh grade was getting down to Bon Jovi, TLC, and the “Macarena,” I’d be at ...

People who sit for long periods—more than 14 hours a day—may face a much higher risk of having another heart problem or even ...

The Best and Worst Chest Exercises, According to a Trainer originally appeared on Men's Fitness. Chest day is sacred. But if ...

Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t.

Cardi B sent the internet into speculation mode after eagle-eyed fans noticed that the rapper had deleted photos of her new ...

Here are 10 exercises to tone your underarms and work away body fat. Plus, tips on cardio and weight training to get the most out of your routines.

Articles by Taylor FarrellTaylor is a trending news writer at Men's Journal. Originally from California, Taylor's background is in theater, having worked in New York City for years. She is now ...

The best exercises for heart health Aerobic activity The heart is a muscle—and just like any other muscle, it gets stronger the more you work it, Dr. Hennessy says. “The way I like to think about how ...