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This superfood could be the cheapest way to eat healthier and it’s already in your kitchen
Amid rising food costs, pulses like lentils and chickpeas emerge as affordable superfoods, offering significant health ...
Cheaper than eggs, healthier than meat; the superfood that could save your health and the planet, and we are skipping it
Pulses like lentils, chickpeas, and beans are nutritional powerhouses, offering protein, fiber, and essential nutrients at a ...
EVER AFTER IN THE WOODS on MSN23h
9 Texas Foods Folks Pass On And 9 They’d Eat Every Day
Smoky, melt-in-your-mouth beef with a peppery bark that makes grown men weep. Properly smoked brisket represents Texas on a ...
The Healthy @Reader's Digest on MSN22h
The 9 Best Sources of Iron, from Leading Clinical Experts
Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...
Why the small intestine is the unsung hero of your digestive health
Alexander Lake, DO, a gastroenterologist at AdventHealth, joined Gayle Guyardo, host of the globally syndicated health and ...